Debra Lee MayMay 10, 20212 minHappy Mother's DayThere's a saying that as mother's we're only as happy as our least happy child, and there's so much truth in that. I'm sure my grandma felt
Debra Lee MayMay 2, 20211 minReinvention & Letting it GoReinvention, or the process of stepping into who you’re becoming, is messy. The idea of removing the layers you’ve created around you and re
Debra Lee MayFeb 2, 20211 minHow to be True to YourselfEach time, I didn't say what I meant or didn't stand up for myself but instead held it in to make life easier, I lost a little bit of me. I
Debra Lee MayDec 7, 20203 minFive Steps to Stop Numbing Your EmotionsMy kitchen has three large windows with red valances on top, and I remember thinking red may add a pop of color to the room. At the time,...
debraleegroupMar 19, 20192 minYou're More Amazing than You KnowEveryone's life looks exciting and full of adventure on social media, and while I enjoy seeing the good stories and the happy pictures as...
debraleegroupFeb 7, 20183 minHow to walk awayIf you burn down the house, don’t walk back in! I have been fighting this old feeling, or low vibration, that I had long since overcome....
Debra Lee MayJan 12, 20173 minHow to love your next phaseTo keep everyone together, I appeased others and minimized myself to get it all done and, hopefully, get some sleep. But, not making yoursel
Debra Lee MayDec 13, 20161 minHow to be SelflessTo be truly selfless and give the most of yourself, you need to give when you are at the best of yourself.
Debra Lee MayDec 12, 20161 minYou are the sunIt’s never too late to step into your strength, to stand up for your convictions, and face life from a place of alignment and flow.
Debra Lee MayNov 22, 20162 minWhy You Need to Make Fitness a PriorityIt's about living in a manner that allows you to be physically prepared to sprint through a hectic airport in constrained
Debra Lee MayNov 15, 20163 minWhy You Don't Need to Fit InDisappointment, embarrassment, and all the emotions that go with the idea that you are no longer who you used to be, and how you get back
debraleegroupNov 1, 20162 minWhy You Need to have Hard Conversations?I learned that hard conversations are necessary to move you out of a place that's not serving you.
Debra Lee MayJun 24, 20163 minReleasing the AngerWhen you let go of the pain and anger, you open space for the experiences you want to feel. Then, you can build your life around your dreams
Debra Lee MayMay 12, 20162 minWrite Your Story - Change the EndingThe past circumstances were entirely out of your control, and there's not much you can do about it, right? It's heavy, and it's holding you
Debra Lee MayApr 23, 20163 minGetting Unstuck - From Darkness to ConfidenceAs the list grew and my time diminished, the more I started to accept other people's advice. The busier I got, the more overwhelmed I...
debraleegroupApr 21, 20163 minHow Facing Fear Builds TrustI never thought that fear would be the thing that holds me back in my life. In my earlier days, I was the one who went after the tough...
debraleegroupMar 22, 20163 minHow to Let Go of Past AngerI was stuck and held back by my circumstances. Then, the busier I got, my life started spiraling out of control. I was full of anger...
debraleegroupMar 18, 20162 minStop the Overwhelm and Get UnstuckWhen you're overwhelmed with responsibilities, it's hard for you to take time away and work on your own needs. You're feeling unfulfilled...
debraleegroupMar 2, 20163 minA why that's worth itThere is nothing like the feeling of having both of my girls home and just hanging out! Here, lying on the bed, they are taking a series...
debraleegroupFeb 12, 20162 minHow to increase your energyIt has nothing to do with the way you look! It has everything to do with how you want to feel and experience life! Time after time, I...