How to Fill Your Tank First
Updated: May 2, 2019
Are you filling your tank first or draining your energy people pleasing? Doing for others may feel good in the short term, but make sure you’re not people pleasing at your own expense.
Life expands when you feel empowered, and it may be as simple as saying “no” when you usually say, “yes.” Amazing things happen when you take the time to take care of yourself mentally, physically, emotionally and spiritually.
When you're at your best everyone feels the shift, and everyone rises to the challenge. The truth is, feeling good inside and out is contagious, and like always attracts like..
So take a step back, and treat yourself to what your craving on every level!
When you're grounded in who you are; everyone benefits!