resentment | debralee

Presence Connection Expansion

Debra Lee May

Five Steps to Stop Numbing Your Emotions

My kitchen has three large windows with red valances on top, and I remember thinking red may add a pop of color to the room. At the time,...

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Forgive Fast

I honestly can't remember how I used to feel when my mind was full of all the things I thought nobody would understand. All those stories...

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How to Keep Your Relationships Strong

Want to make that relationship euphoria last? You’ll need to stand in your power, and allow others to stand in theirs, too.

Debra Lee May

How to love your next phase

To keep everyone together, I appeased others and minimized myself to get it all done and, hopefully, get some sleep. But, not making yoursel

Debra Lee May

Why You Don't Need to Fit In

Disappointment, embarrassment, and all the emotions that go with the idea that you are no longer who you used to be, and how you get back

Debra Lee May

How to turn obstacles into opportunities

I was triggered by what someone said, but rather than acting on it or talking negatively about the situation; I brought it inside. I journal

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Why You Need to have Hard Conversations?

I learned that hard conversations are necessary to move you out of a place that's not serving you.

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Lessons from grief

Forgive old resentments and wounds and reunite with those you'd miss. Say I love you every time you hang up the phone or leave a loved on