debraleegroupNov 7, 20181 minWhy Growth = Discomfort I was forced to take my own advice this week. It wasn’t easy. Getting over emotional times that feel turbulent never are. The thing is,...
debraleegroupOct 18, 20181 minHow to Reach Your Highest PotentialIt’s when you stop and think of all the things that happen in a day. Relationships, emotions, passions, ideas, and beliefs, all...
debraleegroupSep 19, 20182 minHow to Find Your GreatnessYou are Whole! You are Powerful! You are Enough! It’s funny that as much as I'm telling you this, I’m saying it to myself. I have been a...
debraleegroupAug 15, 20181 minHow to Step Away from ExpectationsThis! Question everything! Stop trying to live up to what you think, they think, they expect of you! "Change your perspective and soak in...
debraleegroupApr 10, 20183 minBelieving there is moreThen she said, “I don’t even want to go to sleep because I don’t want this day to end!” It was all clear in that one statement. It’s...
debraleegroupApr 2, 20181 minHow to feel positivityCoaching is never about just becoming more positive. A matter of fact, forced positivity can be the same as numbing or masking the...
Debra Lee MayFeb 21, 20183 minHow to quickly shift your mindsetThe mindset work I've done and the powerful shifts I have made in my own life clearly showed me what was possible this evening.
debraleegroupFeb 7, 20181 minHow to stay open to learning“The more I learn, the more I realize how little I know.” Albert Einstein There’s always more to release, and see, and allow in. The...
debraleegroupFeb 7, 20181 minHow to be your guideYesterday, I had an off day because I was exhausted from the past week. So many emotions from my family and other things going on that I...
debraleegroupFeb 7, 20183 minHow to walk awayIf you burn down the house, don’t walk back in! I have been fighting this old feeling, or low vibration, that I had long since overcome....
debraleegroupFeb 6, 20182 minHow to Reach your GoalsWhen you feel as though you don’t belong, it’s ok. You no longer belong in what’s comfortable, and you stand in a place that demands...
debraleegroupJan 31, 20182 minHow to step into the next level youIt’s incredible how life can feel when you finally decide to stay open to all the possibilities around you. Today, I had lunch with a...
debraleegroupJan 23, 20181 minHow to find the goodThis morning, I asked the universe to show me the good, and the universe reminded me you always get what you ask for. Last night, I...
debraleegroupApr 26, 20171 minTime Alone is Total RejuvenationI had a huge breakthrough last weekend! My husband was out of town, and I spent three glorious days alone. I had a huge list of things I...
debraleegroupApr 20, 20172 minHow to create a meaningful connectionMy mom and I walked into doctor’s office, and they escorted us to the room. As my mom was getting on the table, the nurse asked how she...
debraleegroupJan 11, 20173 minTime to decide“No problem can be solved with the same level of consciousness that created it.” Albert Einstein The more I step into the person I am,...
Debra Lee MayNov 15, 20163 minWhy You Don't Need to Fit InDisappointment, embarrassment, and all the emotions that go with the idea that you are no longer who you used to be, and how you get back
Debra Lee MayNov 14, 20162 minHow to turn obstacles into opportunitiesI was triggered by what someone said, but rather than acting on it or talking negatively about the situation; I brought it inside. I journal
debraleegroupNov 1, 20162 minWhy You Need to have Hard Conversations?I learned that hard conversations are necessary to move you out of a place that's not serving you.
Debra Lee MayNov 1, 20163 minHow to Stop People-PleasingWhen the compromise becomes the norm, it becomes people-pleasing. It's selling yourself short and making sure everyone is happy regardless