He told me that as a coach, I should be positive all the time. While positivity may be a by-product, it's neither the focus nor the goal...

I have been fighting this old feeling, or low vibration, that I'd long since overcome. I was off, and I couldn’t place it. Knowing it’s...

Clean out your closet, and you have room for new clothes. Clean out your mind, and you have room for new ideas, growth, understanding,...

How to Adjust Your Compass and Love the Moment If I feel apprehension or concern and I’m not sure how to move through it, I write. I ask...

“The more I learn, the more I realize how little I know.” Albert Einstein There’s always more to release, and see, and allow in. The...

Yesterday, I had an off day because I was exhausted from the past week. So many emotions from my family and other things going on that I...

Some days I am completely overwhelmed by how my life has changed. I have more energy and more to look forward to than any time I can ever...

If you burn down the house, don’t walk back in! I have been fighting this old feeling, or low vibration, that I had long since overcome....

When you feel as though you don’t belong, it’s ok. You no longer belong in what’s comfortable, and you stand in a place that demands...

The more you believe in yourself, the more they will believe in you! It’s true. Other people see you, in the same manner, you view...

It’s incredible how life can feel when you finally decide to stay open to all the possibilities around you. Today, I had lunch with a...

This morning, I asked the universe to show me the good, and the universe reminded me you always get what you ask for. Last night, I...

I had a huge breakthrough last weekend! My husband was out of town, and I spent three glorious days alone. I had a huge list of things I...

My mom and I walked into doctor’s office, and they escorted us to the room. As my mom was getting on the table, the nurse asked how she...

She was nervous to inspire change because, in doing so, she may inadvertently leave someone behind.

To keep everyone together, I appeased others and minimized myself to get it all done and, hopefully, get some sleep. But, not making yoursel

“No problem can be solved with the same level of consciousness that created it.” Albert Einstein The more I step into the person I am,...

To be truly selfless and give the most of yourself, you need to give when you are at the best of yourself.

It’s never too late to step into your strength, to stand up for your convictions, and face life from a place of alignment and flow.

Disappointment, embarrassment, and all the emotions that go with the idea that you are no longer who you used to be, and how you get back